Displaying 41 - 49 of 49 in total
On Reflection & the Future
How reflecting on the past year, the present season & your future can lift your running experience to a whole other level.
On Unreasonable Expectations
A rant on the unreasonable expectations we all have in training & racing. We cover the expectation of linear progression, of expecting races not to hurt & training to ...
On Mind & Meaning - An Interview with Lennie Waite
An interview with Certified Mental Performance Consultant & Olympian in the 3000m Steeplechase, Lennie Waite. We discuss a wide range of mental training topics includi...
On Finding Balance
ATTENTION ALL PENDULUM SWINGERS!! In this episode, we discuss ways to find balance in your training & your life.
Never Fucking Quit
It's a simple decision but not an easy one to choose to continue when you are deep in the pain cave. This episode examines why we quit & specific techniques to stay in...
How To Self-Coach
Steve provides a wide variety of ways to practically apply self-coaching to your training & racing.
Dirty, Dark Coaching Secrets
Steve throws shade on coaches (including himself) & shares more about why you should be coaching yourself, even if you already have a coach.
Why To Self-Coach
Steve discusses why runners should self-coach, even if they have a coach.
Welcome to Running On Purpose
A short introduction to the podcast.